I truly believe that journaling helps you slow down, explore your goals, and plan for the future. What an extraordinary year 2020 has been for the world. Never in a million years did we think that a global pandemic might strike at the heart of our livelihoods and communities. 2020 will mark history and us forever, which is why I believe the time … [Read more...]
How to Bring Nature Indoors
As we go into the winter months, bringing nature indoors is a positive natural way to create soothing moments in our homes and improve our mental health. By creating more joy in our lives we are generating reservoirs of happiness to pull from that buffer us from the lows of everyday life. I encourage you to embrace nature and forage … [Read more...]
How to Grow a Climbing Rose Bush
If you are curious about how to grow a climbing rose bush, then welcome! In this journal entry, I want to share some insight and tips on what works for me in my cottage-style seasonal garden. Whether you are just getting started or a bit rusty in the garden, you may already know that we year-round gardeners LOVE our gardens! We are especially … [Read more...]
Tips for Maintaining Mental Health During Covid-19 (coronavirus)
Learning to manage and cope with anxiety during the Covid-19 (coronavirus) pandemic, whether living in a hotspot or an untouched charming rural town deep in the mountains, this is an extraordinary time for us all. The Covid-19 global pandemic causes us all to question so much about our daily lives. It threatens our family, friendships, work, … [Read more...]
Creating More Joy In Our Lives
How are you actively creating more joy in your life? The seduction of all botanicals is crucial to my wellbeing; they bring me JOY. I've introduced nature into my home and business by creating an aesthetic. Gardening and flowers are a big part of my life! Perhaps, unknowingly, I've been generating reservoirs of happiness to pull from that buffer … [Read more...]
10 Tips for Entertaining Overnight Guests in Your Home
Entertaining overnight guests in your home can often leave you feeling overwhelmed and preparing for an extended visit, so guests feel comfortable in your home, can be rather challenging. No fear! I'm here to share with you some tips which, when I follow, make the time with my guests enjoyable and memorable. No matter the headcount, preparation … [Read more...]
9 Self Care Tips to Reduce Stress
Are you looking to reduce stress? Here are 9 self-care tips to reduce stress that you can start practicing today! Let's talk about how stress affects us and how to deal with it before it manifests in the body. If you're like me, you are a perfectionist. Most people don't realize the energy involved to produce beauty with flowers for large events … [Read more...]
Reducing Stress with Art: How to release stress one drawing at a time
Stress is something we all face and we each try to find ways to best manage it. Though there are many ways to go about stress management, I have found these 9 Self Care Tips to Reduce Stress and often find myself reducing stress with art. That’s right, my stress relief is often found one drawing at a time. My best stress management … [Read more...]
Urban Camping in SoHo New York
Get your girlfriend and head to the Arlo SoHo Lunching with a girlfriend to catch up and to share the good the bad and the ugly is always uplifting, especially when it turns into urban camping. Recently my friend Dawn of PlumAGE 59 and I met up in SoHo and enjoyed camping in NYC. If you’re unfamiliar with Urban Camping, this article … [Read more...]
Why you should sketch every day.
A sketch every day Not only do I know that sketching every day helps to reduce stress, a sketch every day will also offer you an opportunity to document the things that inspire you. I keep flowers alive during the dull winter months by doing a sketch every day. A few minutes each day is how I started in December. My focus was to create … [Read more...]