Are you looking to reduce stress? Here are 9 self-care tips to reduce stress that you can start practicing today! Let's talk about how stress affects us and how to deal with it before it manifests in the body. If you're like me, you are a perfectionist. Most people don't realize the energy involved to produce beauty with flowers for large events … [Read more...]
Search Results for: self care
Aging gracefully and practicing self-care
It seems I've hit my midlife marker rather quickly and am thinking more about aging gracefully and practicing self-care. What makes a woman beautiful at our age? I take great joy at listening to the advice given to me by the many women that I find empowering. And still, I ask myself this question over and over again, almost as if a genie will … [Read more...]
Reducing Stress with Art: How to release stress one drawing at a time
Stress is something we all face and we each try to find ways to best manage it. Though there are many ways to go about stress management, I have found these 9 Self Care Tips to Reduce Stress and often find myself reducing stress with art. That’s right, my stress relief is often found one drawing at a time. My best stress management … [Read more...]
5 Essential Tips for the beginner Sketcher
Sketching is a great way to relax and unwind. It takes your mind off anything that stresses you out and allows you to enjoy yourself and let your mind rest. It is why people find great joy to sit back even for a few minutes a day to sketch. Sketching is a great way to improve one's creativity which helps to improve our thinking skills in a fun way. … [Read more...]
How to Build a Great Relationship with a Mentor
Today I want to talk to you about working with a mentor to grow your business. Why hire a mentor to grow your business? Simply put, you should work with a mentor to grow your business because mentors are people who already are doing what you want to do. They offer the opportunity to pinpoint precisely what you need to … [Read more...]
Sketching 101: Nurturing Your Courage to be Creative
In this Sketching 101 journal entry, I want to share what I’ve learned about nurturing your courage to be creative and some of the creative game-changers that have helped me along the way. If you’re new to sketching, believe me, that in just a few minutes anyone can be creative, regardless of your skill level. We all are born creative! … [Read more...]
How to Grow a Climbing Rose Bush
If you are curious about how to grow a climbing rose bush, then welcome! In this journal entry, I want to share some insight and tips on what works for me in my cottage-style seasonal garden. Whether you are just getting started or a bit rusty in the garden, you may already know that we year-round gardeners LOVE our gardens! We are especially … [Read more...]
How to Grow a Container Garden: 10 Tips to Get Started
Have you been curious about starting a garden but think you don't have space? I'm here to encourage you to start a container garden today! 'Social distancing' is a new term we now live with, and as it has forced us to live masked and often isolated lives, we can still create a bit of calm in our lives by growing a garden. And yes, you … [Read more...]
The challenges of turning a hobby into a business
Sometimes, when we turn a hobby into a business, we can often lose the very nature of its intention which is to bring us joy. Creating more joy in our life takes effort! And yes, that means that even joyful hobbies require us to keep showing up to do the work. But, hobbies push us to learn new skills which calm our mind and leads to true … [Read more...]
How to Navigate the Holidays: tips to navigate the holidays with less stress, less debt, and a joyful heart
Are you wondering how to navigate the holidays and stay aligned with your inner values? This blog post is for you! ‘Tis the season for sharing time with family and loved ones. Fair to say, we look forward to creating beautiful and joyful memories with and for our families but frequently stress pays a visit and, if not managed, triggers us to … [Read more...]