Are you looking to reduce stress? Here are 9 self-care tips to reduce stress that you can start practicing today! Let's talk about how stress affects us and how to deal with it before it manifests in the body. If you're like me, you are a perfectionist. Most people don't realize the energy involved to produce beauty with flowers for large events … [Read more...]
Reducing Stress with Art: How to release stress one drawing at a time
Stress is something we all face and we each try to find ways to best manage it. Though there are many ways to go about stress management, I have found these 9 Self Care Tips to Reduce Stress and often find myself reducing stress with art. That’s right, my stress relief is often found one drawing at a time. My best stress management … [Read more...]